Great for a main and even better for lunch the next day.
Not the best photo, I was too excited to get in and eat it!
Serves 4
3 skinless
chicken breasts
4 bay leaves
3 spring onion
200g Gluten-free pasta, macaroni/penne/bow ties
as desired, cooked
3 tomatoes, diced*
2 capsicums, any colour
Large handful baby spinach
½ cup walnuts
50g parmesan, to serve
Basil Walnut Pesto
1 cup basil
leaves
½ cup walnuts
¼ cup fresh
parsley
60ml garlic oil
1 lemon, zested and juiced
3 spring onions
2 anchovies
Put 4 cups water, bay leaves,
spring onions and salt in a pot, cover and bring to the boil, then reduce to a
simmer for 10-15 minutes. Remove from heat, gently drop chicken breasts in,
then cover and let sit for 45 minutes.
After this time, check if they are
cooked and if not, return to the stock for another 5-10 minutes. Heat the stock
to a simmer over the stove if necessary. Once cooked, remove chicken from water
and set aside. Once cooled,
cut into bite-sized pieces.
Preheat oven
grill. Cut capsicums into 4 or 5 large, flat slices. Remove seeds and membrane
and place on a lined baking tray. Place under the grill for 10-15 mins or until
the skins have blackened. Remove capsicum from oven and transfer to a ziplock
bag and seal. Leave to cool. Remove capsicums from bag, peel off skin and
discard. Cut flesh into strips.
For the pesto,
combine all ingredients in a food processor and blend. Season to taste.
In a large bowl,
combine all the ingredients except for the parmesan. Serve on plates or in
bowls topped with parmesan.
* I used kumato,
which are a softer, less tart tomato because they are amazingly delicious.
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