Light and delicious. Leaves you wishing you made a double batch.
Serves 2
2 large chicken thighs, trimmed
2 Tbsp cumin
½ head broccoli, cut into florets
2 spring onions, green parts only, finely
sliced
½ Lebanese cucumber, diced
Handful snowpea sprouts or a alfalfa,
washed
Handful baby spinach, washed
40g goats cheese or fetta
25g pine nuts
4 Tbsp sunflower seeds
2 Tbsp parsley, finely chopped
2 Tbsp garlic infused olive oil
1 Tbsp olive oil
3 Tbsp red wine vinegar
2 Tbsp fresh lemon juice
Sprinkle chicken thighs with cumin and
salt. Heat frypan with a little olive oil to a medium heat. Fry until just
cooked through, then remove from heat and let rest for 5 minutes. Dice into 1cm
cubes.
Place broccoli in a small bowl with a
little water and cook on high for 1½ minutes. Remove from microwave. Place pine
nuts and sunflower seeds on a plate and cook on high in the microwave for 1 ½ minutes.
Whisk olive oil, garlic oil, red wine
vinegar, lemon juice and a pinch of salt in a glass or small bowl. In a
separate bowl, combine chicken, broccoli, spring onions, cucumber, sprouts,
spinach, fetta, half the nuts and dressing in a bowl. Toss to combine.
Serve in bowls and sprinkle with the
remaining nuts and parsley.
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