Wednesday 25 June 2014

Chilli Chicken and Parma Ham Pasta

Quick and light. Perfect for just after work.


Serves 2

150g Gluten Free Pasta
1 chicken breast, poached, diced*
4 slices parma ham
12 cherry tomatoes, halved
2 spring onions, green parts only, finely sliced
1 red chilli, finely diced
Handful rocket lettuce
2 Tbsp garlic oil
½ lemon, juiced
Parmesan, to serve

Cook pasta as per packet instructions, refresh under cold water. Heat a frypan over medium heat. Add parma ham and cook until crispy. Remove from heat.

Add spring onions, cherry tomatoes and chilli to pan. Fry for a couple of minutes or until vegetables have softened. Add chicken and rocket lettuce and cook for about 1 minute, or until rocket has wilted and chicken has heated through.

Add pasta, garlic oil and lemon juice to the pan and combine. Season to taste.

Serve in bowls topped with parma ham and parmesan.


* If you don’t have time to poach, dice chicken and fry in a little oil after cooking parma ham.

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