Tuesday 12 August 2014

Green Chicken

Light and summery, perfect for a BBQ with friends or just for dinner. Prepare the marinade in advance for a quick dinner after work!



Serves 4 hungry people

4 chicken breasts, cut into strips
3 green peppers, sliced in half, seeds and membranes removed
3 small green chillies
½ cup fresh coriander
2 spring onions
2 Tbsp white vinegar
3 Tbsp garlic oil
1 lime, zested and juiced

Preheat oven to 180C. Place peppers and chillies on a line baking tray. Bake in the oven for about 25 minutes, or until the chillies have started to darken and soften. Remove from the oven and set aside to cool.

In a blender, combined all ingredients, except chicken, and blend to smooth. Season to taste.

Combine chicken breasts and marinade together in a bowl and let sit for an hour or more. Cook on the BBQ at a medium-high heat.


Serve with rice salad.

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